Registration is open!

Floating Sound Bath:

Thursday, August 21st

5:30 p.m.

Co-hosted with sound healing master Anne Hajek
Join us to experience the healing vibrations of gongs, singing bowls, and chimes while floating in a supported savasana within an aerial hammock

$25 Early Bird registration

$30 Regular registration

Sound Bath Details/Registration

Life Update

Hope all is great with you Reader and that your summer isn't rushing by too quickly.

Here's how I'm spending my weekend . . . this little guy is pure joy.

JeriLyn & grandson Dean - 6.5 months. Taken 7.25.25

I've been riding the waves of life, trying to take it all in and not let anything escape me.

In the last two months, two of our children were married. We feel blessed to have added two more incredible humans to our family.

Our daughter Ella married Cris on 7/5/25

Clicking on the photos above will take you to a short Instagram video with a few more wedding pics.

I’m still overwhelmed with gratitude—for the beauty of those days, and for the incredible people our children have brought into our family.

Since the sudden passing of my husband's father one year ago yesterday, my mother-in-law has adapted remarkably well to her new surroundings. After working to clear out my in-laws four-bedroom home, the sale of the house was completed just a few weeks ago. My father-in-law spent much time building a new kitchen, making all the cabinets, adding a sunroom, a deck, a gazebo, and so much more. Lots of beautiful memories. A chapter closes for the Frisbie family, and opens for a new family.

With respect to the yard project at our house . . . the 26 trees and 170+ perennials we planted in the last year are developing nicely. We LOVE the backyard and hope to spend more time sitting in it soon. Meanwhile, we've spent lots of time fertilizing, weeding, watering, mulching, trimming. Fortunately, I find that work to be very enjoyable! With a little more spare time on my hands going forward (I think), I hope to make a video summarizing this project. Meanwhile, here's a glimpse of the fountain wall. Things are growing quickly. I need to take some fresh pictures to reflect its current state.