Practical tools for finding balance in a full life. A weekly newsletter on breath, rest, movement, and attention. Real & direct, no fluff. One practice I'm teaching that week. One quote, reference, or piece of research that's shaping how I think. I run a private aerial yoga studio in West Omaha while working full-time in corporate. Both inform what I teach. Curated wellness events are offered in my boutique studio. My Website: www.jerilynfrisbie.com
Yoga discounts as well as product and training recommendations
For 15% off use promo code "JERILYN15".
For 30% off, use promo code “JERILYN” on any training or membership.