On March 20th — the Spring Equinox — I'm hosting an intimate, 2-hour aerial experience in my studio. It's called Spring Renewal, and I've put a lot of thought into what these two hours will actually feel like.
Here's what we'll move through together:
- Intentional aerial movement to clear what winter left behind
- Breathwork to wake up the nervous system
- Aromatherapy
- An extended floating savasana — the kind of rest that's hard to find anywhere else
- And we'll close with a Spring Tea Ritual — a bright herbal blend I've chosen specifically for renewal and clarity
Six participants. My private studio setting. Two hours.
When I build an experience like this, people leave different than they came in. Not just relaxed. Actually lighter.
If that sounds like something you need, early bird pricing is $60 through March 13th — after that it's $70.
Float Into Spring Renewal
Friday, March 20th
6:30 - 8:30 PM
My Private Studio near 132 & Pacific - Omaha
Quote I'm pondering . . .
In each newsletter I share a quote, reference or research —something that’s been shaping how I think and/or teach.
Lately I've been sitting with this: there's a hum that lives underneath so much of my life. Maybe you know it too. The lists, the roles, the constant pull toward the next thing before this one is even finished. We carry so much — and most of the time, we do it without even noticing how heavy it's gotten.
I feel it. And I know you do too.
That's one reason why I create the spaces I do. Not just to teach movement, but to offer something rarer — a genuine pause.
Two hours where the only thing asked of you is to arrive.
To breathe.
To float.
To let the season do what it came to do.
Spring doesn't strive. It just opens.
If you're ready for a moment that's entirely yours, I'd love to hold that space for you on March 20th.
Register here — link
Many blessings,
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