Floating Sound Baths:
Friday, January 24th
5:30-6:15 pm (space available)
7-7:45pm - (SOLD OUT)
- Co-hosted with sound healing master Anne Hajek
- Experience the healing vibrations of gongs, singing bowls, and chimes while floating in a supported savasana within an aerial hammock
Early bird registration of $25 is available through FRIDAY 1/10!
Release & Restore: An Aerial Yoga Experience:
Saturday, January 25th
8:30 - 10 am (a few spots left)
- Blend gentle movement with myofascial release techniques
- Use aerial hammocks and props to find deep release and relaxation
- Conclude with an extended floating savasana
Early bird registration of $40 is available until Saturday 1/11!
I look forward to sharing these special events with you!
Also - I'll be back to teaching at Karma Yoga Omaha next week.
We took a little break this week to zip out of town to spend time with our new grandson!
We're all totally in love.
I mean . . . completely smitten.
❤️❤️ My heart is bursting at the seams! ❤️❤️
As a reminder, my regular classes at Karma Yoga Omaha have changed days. My schedule going forward:
- Candlelight Flow: Tuesdays at 7:15 pm
- Hot Flow: Wednesdays at 5:45 am
May your 2025 be filled with moments of peace, joy, and discovery.
I'm looking forward to practicing with you soon!
