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Floating Sound Bath:

Thursday, August 21st

5:30 p.m.

Co-hosted with sound healing master Anne Hajek
Join us to experience the healing vibrations of gongs, singing bowls, and chimes while floating in a supported savasana within an aerial hammock

Sound Bath Details/Registration

New on the Blog . . .

A Wellness PSA

The Day Federal Leaders Told America to Go for a Walk

I didn’t expect to get emotional from a government official telling people to put on their shoes and step outside — but here we are.

Yesterday, RFK Jr. and Dr. Oz came together to share a simple but powerful message: get outside, breathe, move, and reconnect with the beauty and sacredness of nature.

CLICK HERE TO WATCH

When was the last time you heard a federal leader speak about the power of presence… the mental, emotional, and physical magic of simply walking outside?

Yeah . . . me neither.

Read the FULL POST.

That's it for today!

Hope you can join me for the sound bath!

Have a beautiful weekend Reader,